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Asian American, Native Hawaiian, and Pacific Islander Healing, Empowerment, Awareness, & Resilience Toolbox (HEART)

In response to the increase in hate incidents over the last few years, we recognize the urgent need for accessible and effective resources to aid those navigating the impacts of discrimination and violence.

We have gathered free behavioral health resources to support Asian American (AA), Native Hawaiian (NH), and Pacific Islander (PI) communities affected by hate incidents. Resources featured in the toolbox were reviewed by members of the AANHPI HEART Workgroup. Each item was evaluated using standardized criteria to ensure quality and appropriateness.

 

This will not be a static entity, but rather a “living” toolbox to which we will add relevant resources as they become available. If you would like to share a resource to be featured on the toolbox, please fill out the following form.

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Number of Resources found:

36

Video

Hate Crimes Overview - Featuring the FBI Department of Justice and King County Prosecuting Office Hate Crimes

National Asian Pacific American Bar Association (NAPABA) and FBI Department of Justice and King County Prosecuting Office

The Hate Crimes Overview (featuring the FBI and King County Hate Crimes Deputy Prosecuting Attorney), is intended to provide useful information for the community including crime victims, non-profit organizations, community leaders, concerned citizens, law students, attorneys, etc.

Video

Intergenerational Trauma Among Asian American & Asian Immigrant Communities (Webinar Series)
Webinar 1: Background & Impacts

The Lotus Project

In this webinar, we will delve into the profound impacts of intergenerational trauma on Asian American & Asian immigrant (AAAI) communities. Drawing on historical events, cultural context, personal narratives, and relevant research/case studies, we will explore how trauma may be “passed down” through generations and how it shapes the mental health, physical health, and identity of Asian Americans and immigrants today. We will discuss the ways in which systemic racism, immigration challenges, and cultural expectations contribute to intergenerational trauma, and will provide insight into how individuals and communities can work towards healing. Attendees will leave with a deeper understanding of the complex interplay between history, culture, and mental health in Asian American communities, and will be equipped with therapeutic resources and strategies to support those affected by intergenerational trauma.

Video

Intergenerational Trauma Among Asian American & Asian Immigrant Communities (Webinar Series)
Webinar 2: Southeast Asian Youth & Families

The Lotus Project

In this webinar, we will further explore the impacts of and approaches to address intergenerational trauma within AAAI communities, with a focus on the experiences of Southeast Asian communities. We will discuss the unique historical contexts, experiences and personal narratives related to Southeast Asian intergenerational trauma and learn about culturally sensitive practices used to promote healing for Southeast Asian youth and across generations.

Legal Aid

Legal Aid at Asian Americans Advancing Justice Southern California

Asian Americans Advancing Justice

Legal aid for English-limited and low-income communities in the Los Angeles and Orange County area by Asian Americans Advancing Justice So-Cal.

Video

Pandemic and Acts of Hate Against Asian Americans: From Past to Present

National Asian Pacific American Bar Association (NAPABA) Civil Rights Committee and Asian American Bar Association own New York (AABANY)

The COVID 19 pandemic has led to an upsurge in violence and racial harassment against Asian Americans, and a rise in racially charged remarks from politicians, including the White House. What lessons from our past inform our present? In the San Francisco bubonic plague epidemic of 1900, a race-based inoculation plan and quarantine was enforced against Chinese residents. This was but just one example of a long and unfortunate history of racial scapegoating. Learn how race has been used in the arena of public health, how you can right discrimination, and how states and the federal government can help.
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The HEART Toolbox for the AANHPI communities was developed through a public-private partnership of federal agencies, academic researchers, behavioral health practitioners, AANHPI advocates and associations, and people with lived experience.  The Toolbox is hosted on the National Asian American Pacific Islander Mental Health Association website.  It is a compendium of tools, strategies, and resources to assist communities in responding to anti-AANHPI hate and violence and maintaining a personal sense of safety and well-being. 

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©2026 by National Asian American Pacific Islander Mental Health Association

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